MaBlok

Can’t sleep now…so i’m on a blogging spree…

I feel like my health is deteriorating… rapidly too…
Ok ok i admit i have no one else to blame but myself…

I so gotta change my lifestyle….

I used to eat loads of fruits, cereal, greens, and have ‘hot proper meals’ and the usual snacks of course…
Now…i still snack…and only snack. I practically survive on chips, chocs, struddles, bread and instant noodles and wine at home.

I did make an attempt to stock up on fruits…but whenever i’m at the supermarket…i just then to pick it up…walk around the aisle and end up putting the fruit on some other aisle…
yes..the reason why sometimes u see oddly misplaced items being chucked on the wrong aisle, its because of inconsiderate ppl like me whom are too lazy to put unwanted stuff back to its original place.

Plus my snacking routine has increase a lot lately due to the fact that my sleeping patern went haywired and i am again down with insomnia….

So with the unhealthy binge eating of junk and the lack of good rest….
i feel lousy, my skins is at a horrendous state.(i think might have to resort to buying my first acne cream.) I can’t concrentrate on work…i’m tired all the time.. and i’m also hungry all the time…

But despite snacking every 2hours or less…i actually lost weight….
i was happy at first but i figured it doesn’t make sense at the rate tht i’m binging on junk it must be due to malnutrition i guess….

I’m so killing myself…. I so need my dad n mum to nag and force feed me with wholesome soups, fruits and veg and all those healthy stuff they use to overload me with…

Sigh…what to do…. this is what happen when u are all alone with no self love and no self discipline.

People….S.O.S…

The next time u see me at a supermarket — > make sure i have fruits and veg in my groceries basket.

Ask me out for dinner or makan more often —> else i’ll be snacking or having instant noodles at home.

The next time I complaint i’m dead tired and wanna take a nap in the afternoon —> forbid me to do so as i will wake up at some ungodly hour to snack again.

May I have the strength and motivation to help myself out of this rut.

This entry was posted on Thursday, August 23rd, 2007 at 2:38 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.